Enjoy The Journey
Whether you are a newcomer or an experienced martial artist, we will meet you at your skill or fitness level to help achieve your goals.
What we practice
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu was created to give any practitioner an advantage in a fight and can be successfully practiced by people of all ages and levels. Known as, “The Gentle Art”, this grappling system focuses on positional dominance and control, which ultimately leads to the end of a fight by way of joint locks and chokes known as submissions. In addition to self-defense applications, Jiu Jitsu has gained tremendous popularity as a competitive sport at local, national, and international levels. Jiu Jitsu provides both a mental and physical outlet for many, surpassing a hobby to become a lifestyle.
Krav Maga, pronounced KRAHV muh-GAH, is the official combat system for the Israeli Defense Forces and has been adapted by many law enforcement agencies around the world. Krav Maga is not a sport; rather it is an integrated self-defense system that focuses on real life scenarios and attacks. Krav Maga is principle based and focuses on concepts over any one technique, as every threat is unique. This proven self-defense system is designed to be simple and instinctive and can be practiced by people of all levels. Practitioners will improve their overall fitness, situational awareness, and mental toughness.
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